#childrensmentalhealthweek

Numerous studies have shows that writing your thoughts down can help to clear and calm your mind. Children and young people can struggle to put their thoughts into words and so having an outlet for this can help improve their mental wellbeing. #childrensmentalhealthweek #childrensmentalhealthawareness #childrensmentalhealthmatters — view on Instagram https://instagr.am/p/CK9VpOfptfR/